Exercise Introduction

by John Evans, M.D.

Buy DVD! Only $9.95 (Shipping Included) Call: 1800-772-5623 Ext: 276

(Depending on your connection, it may take a few minutes)

 

• Introduction
• Neck Pain
• Shoulder Pain #1
• Shoulder Pain #2
• Shoulder Pain #3
• Push up
• Tennis Elbow
• Carpal Tunnel Syndrome
• Thoracolumbar spine #1
• Thoracolumbar spine #2
• Lumbar Sacral
• Hip
• Thigh
• Knee
• How to prepare Ice-Massage
• Ice Massage #1
• Ice Massage #2