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The Healing Power of Relationships

by Andrews University

Good health is associated with having meaningful relationships. Loneliness, separation, alienation, and depression are all too common in Western society today. These factors increase when a sense of community begins to disappear. Positive relationships appear to significantly buffer the ill effects of high blood pressure, elevated cholesterol, and other risk factors for heart disease. Results from 8 large-scale studies have revealed that lonely and socially isolated people have a 2 to 3 times higher risk of premature death from heart disease, strokes, cancer and other diseases when compared to those who maintain social networks, family ties, and have a strong sense of community. Those who lived the longest had strong social ties and healthy behaviors. How we relate to others is a significant determinant of health and illness. We would do well to follow the advice of Paul to "encourage one other and build each other up" (1 Thess 5:11) and "do whatever leads to mutual edification" (Rom 14:19).